[S03E03] Our video podcast series is now in its third week. In this week’s jibber-jabber, we cover (among other things) health and fitness, Liz’s fishing skills, heat exhaustion (or is it just general un-fitness?), dying your hair pink and preparing for a 1500NM sail…

Intro – Pinch, punch!
Happy Lunar New Year!
Last podcast from the marina
News on the new lithium batteries
Jamie’s Achilles heel
Will boat problems delay departure?
Cleaning the boat in the tropics
Do you suffer from heat exhaustion
We’re going to be gorgeous
Getting those Indonesian visas
Provisioning for the next six weeks
Fishing rod and reel prep
Is background noise a problem?
Talking helps…
Should Liz dye her hair pink?
We re-name “Nobody46820”
What is Liz’s neck charm?
Ep 287 – long walk at Sabah Tea Garden
Ep 287 – Liz foot update
Medical care prices and insurance
Young sailors – keep fit and healthy!
How to buy Jamie’s full res images
We miss animals! But we’re not getting one
Jamie’s plans for the rest of the day…

Do you reckon YOU are healthy enough to sail away?

Our no-holds-barred, no-frills podcasts are an unedited look at sailing and travel. They are our way of keeping up with you in as close to real-time as possible. If you have a comment, don’t forget to send us a tweet to @followtheboat on Twitter to get our attention.

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