How to Survive Extreme Heat (On a sailboat)
In this podcast, we look at how to survive extreme heat on a sailboat, how our bodies keep us cool, and how we can help them.
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heatstroke
How to Survive a Heatwave (On a Boat!)
Did you know that heatstroke causes the body’s cells to melt from the inside out? It’s not just heat we need to think about, if the humidity is high we can reach crisis levels very quickly.
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